Reviews

“I cannot express enough how much gratitude and love I have for Advanced!

Having hit a milestone birthday last year, I decided to invest in myself and commit to personal training. By no means was I a stranger to fitness (always running, doing Pilates, and frequenting studios like Barry's and Soul Cycle), but I was ready to take it to the next level, especially with weight training, as I was a complete novice.


I was referred to Advanced through my clients and from the moment I met owners, Mike and Keahn, I was excited to get started. The program, along with their approach and technique, proves to be inventive and challenging - like nothing I've ever experienced before. I never leave a session unsatisfied, rather I feel like the athlete I've always wanted to be. Additionally, they created a nutrition plan to further help me reach my goals, which has been most beneficial as I've always struggled with that part.


I truly treasure my sessions with Mike, Keahn and Emma as they always push me out of my comfort zone to do better and be better. The Advanced community consists of a great group of friendly people of all fitness levels. There is a place for everyone, whether you're opting for personal training, bootcamp or CrossFit.


As I approach month 8 of training, I've seen such great results. I'm stronger, leaner, happier and most importantly, confident (all while forming the best habits of my life). Thank you Team Advanced!”

— Angela Forte (Previous Personal Training Client)

What Else Are People Saying?

“10/10 would recommend this gym to everyone (at any physical level - I'd consider myself a beginner). My husband and I have been taking the Bootcamp and Strength/Tone class and absolutely love it. They kick my butt every time, but I leave feeling stronger and honestly, just happier. I'd be lying if I said I wasn't intimidated/nervous the first time I walked in, but everyone was so encouraging and welcoming! The Trainers/Instructors know you by name and challenge you in all the right ways. Each class is very different which makes working out more fun and less monotonous. I've even brought my friends to the bootcamp classes. If you're not ready to fully commit they offer a trial and are also on Class Pass.”

— Marenda Kouch (length of membership)

“This gym is truly transformational. I started going when I was still in high school in their youth class. When I was in college I did both classes as well as personal training which helped me be able to perform in a D1A sport.

My dad started going to the gym about 5 years ago as well. He has lost 40 pounds and loves it just as much. The classes are hard to start, but give it a month and you'll start to see some pretty lifechanging progress.

This gym is a community and it's just so much fun!”

— Lena Silberman (length of membership)

“I love Advanced Sports Performance and Fitness! I have been a member here for 10+ years!! The individualized partnership between myself and the coaches has completley transformed my body! I'm a better athlete and have been able to sustain the amazing results with hard work and dedication. The community of people is absolutely amazing, with all different ages and backgrounds. A fun, diverse group that will support and challenge you to be better. Try a class and meet new people!! Then stay the course and enjoy the journey!!”

— Caroline Wyman (Member for 10 Years)