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Our programs are designed for all ages to keep you fit for life!

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Set your health standards high

with Advanced Sports Performance

Our daily workouts can be scaled to any level. Learn how to squat, jump, lunge, press, pull and move like an athlete for a stronger body and tougher mind.

“Progress takes place outside your comfort zone”    

– Coach Keahn 


We Know How To Help

Our reviews speak for us.

We’re been in the business of changing lives. Check out some reviews:


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Youth Programs

We can get your young athletes faster and stronger with our different youth programs.

We offer a foundation to build upon for youth athletes of all ages to reach their goals – from club teams to collegiate athletes and everyone in between. 


Building a community

We welcome you to our community, where good isn't good enough!

Advanced believes in building a community with all members. Our training goes beyond the gym floor – incorporating events such as Tough Mudders, Flag Football Leagues, CrossFit events, and Client Appreciation Parties.

Active people make more memories together. 

I’m Ready to Hit My Goals!

Want to learn more about Advanced Sports Performance & Fitness?

Check out our site and join us for a free workout.
See what we could do for YOU!

Here is our 5 Step Program for success at Advanced Sports Performance & Fitness.

Show me the plan

View our facility & member benefits

Our awesome facility, expert coaches, and effective programs are here to help you succeed.

Check us out