ADVANCED SPORTS PERFORMANCE AND FITNESS
Come See What We're All About - Your First Class is Free!
Our programs are designed for all ages to keep you fit for life!
Set your health standards high
with Advanced Sports Performance
Our daily workouts can be scaled to any level. Learn how to squat, jump, lunge, press, pull and move like an athlete for a stronger body and tougher mind.
"Progress takes place outside your comfort zone"
- Coach Keahn
We can get your young athletes faster and stronger with our different youth programs.
We offer a foundation to build upon for youth athletes of all ages to reach their goals - from club teams to collegiate athletes and everyone in between.
Building a community
We welcome you to our community, where good isn't good enough!
Advanced believes in building a community with all members. Our training goes beyond the gym floor - incorporating events such as Tough Mudders, Flag Football Leagues, CrossFit events, and Client Appreciation Parties.
Active people make more memories together.
Want to learn more about Advanced Sports Performance & Fitness?
Check out our site and join us for a free workout.
See what we could do for YOU!
Here is our 5 Step Program for success at Advanced Sports Performance & Fitness.
View our facility & member benefits
Our awesome facility, expert coaches, and effective programs are here to help you succeed.