Program Description
We offer youth programs from age 8 through 18. Our Youth Speed and Agility class (8-13) incorporates a mix of speed, agility and strength training for young athletes. We work closely with our kids class to develop proper technique from the beginning.
Ignite your child's athletic potential with our speed and agility program. Designed to improve speed, quickness, and coordination, our program helps young athletes excel on the field and beyond.
Enhanced Athletic Performance: Develop explosive speed, agility, and reaction time
Skill Development: Master essential athletic movements for any sport
Injury Prevention: Improve balance, coordination, and strength to reduce injury risk
Confidence Building: Boost self-esteem through achievement and progress
Visiting from out of town? Stop by for a drop-in class!
Youth Speed & Agility Schedule
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Hours
- Mon - Fri
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- Sat - Sun
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